Personal (kick)boxing
Do you enjoy working 1 on 1 with a personal trainer, so that you can set clear goals for yourself? Then personal kickboxing or boxing at The Gym Amsterdam in Amsterdam South might be something for you. During personal kickboxing or boxing you train for an hour with one of our personal trainers to improve your kickboxing or boxing techniques. With a personal kickboxing or boxing training you work together with your personal trainer on the goals you want to achieve. Our personal trainers can work with experienced boxers, but also with beginners who want to take their first steps in the boxing ring. The lessons are always given under the guidance of an experienced trainer and last 60 minutes.
The advantages of personal (kick)boxing
Kickboxing or boxing at The Gym Amsterdam in Amsterdam-Zuid not only gives you a beautiful and strong physique, kickboxing or boxing also provides positive results mentally. The advantages of personal kickboxing and boxing at a glance:
- You learn to defend yourself;
- You lose weight (you burn up to 1000 kcal per workout);
- You learn to collect;
- You work on your condition;
- You build muscle mass;
- You become more flexible;
- It reduces stress;
- You build your self-confidence;
- It increases your mental toughness;
- You learn discipline;
- You feel more energetic.
Why The Gym Amsterdam?
- We work with experienced trainers from the kickboxing and boxing world;
- Also pads and bag training;
- Private lockers with laundry service;
- Clean gym with the latest and most advanced equipment;
- Well-equipped changing rooms with showers;
- Personal trainers, dieticians, nutritionists and physiotherapists under one roof;
- Your contract can be canceled every month;
- Bar and lounge available.
Personal (kick)boxing for kids
Personal kickboxing and boxing is not only popular among adults, kickboxing and boxing are also becoming increasingly popular among children. The Gym Amsterdam in Amsterdam-South therefore also offers children appropriate guidance in kickboxing and boxing at an individual level. Could your son or daughter use a little more self-confidence? Then personal kickboxing or boxing offers a solution. Kickboxing and boxing helps children see what they can do. They become self-confident and learn to stand up for themselves and it is a good outlet, so children can vent their frustrations and aggression in a good way.
Are you ready to achieve your goals? Contact us without obligation!
Do you want personal kickboxing or boxing at The Gym Amsterdam in Amsterdam South? Then let’s meet! Contact us and together we will see what your personal goals are and we will get to work. We hope to see you soon in our boxing ring.
